Spicy Chai (25 Pirámides)

A traditional Indian beverage, now famous worldwide for its distinctive spiced flavor. It is typically steeped in milk and sugar is added to enhance its spiciness.

Ingredients: Black tea, ginger, cardamom, cinnamon, cloves, anise, and black pepper.

Infusion time: 4 minutes

Water temperature: 85°C (185°F)

Caffeine level: High

Properties: Helps lower cholesterol, is ideal to drink before meals as it prepares the digestive system to function properly, helps maintain healthy arteries and may prevent heart disease, protects the immune system and helps fight infections, its fluoride content helps prevent cavities and oral diseases, helps lower blood sugar levels, helps reduce stress, helps control blood pressure, stimulates the mind, improves concentration, and enhances memory.